Coping With Stress by Ife Adetona

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Stress is something that all human beings experience but the degree of handling it varies from one individual to another.

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Description

Stress is something that all human beings experience but the degree of handling it varies from one individual to another.

With this subject in view, the author wrote this book to enlighten people on how to cope with stress. The author explains the concept of stress and its types. The author further examined how to handle and manage stress as it comes.


To live a stress free life, this book is a must have for you!

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